My work is grounded in depth-oriented psychotherapy and informed by my training in Hakomi mindfulness-centered somatic psychotherapy, parts work, attachment theory, and group process. I am deeply interested in the wisdom of the nervous system and the intelligence of the body — how experience is carried, protected, and gradually transformed through presence and relationship.

I have am a deeply devoted student of the Mystery of Life. Central to my work is a quality of contemplation and an honoring of awareness, spaciousness, and the simple of being present.

I am especially drawn to transformative group work and relational healing. Much of what wounds us happens in relationship, and much of what heals us must also occur in relationship. In group and individual therapy, I support spaces where authenticity can be safely explored, and where new ways of being with oneself and others can emerge.

I hold a deep respect for symptoms as meaningful expressions of intelligence — often pointing toward unmet needs, protective strategies, and pathways toward integration rather than simply problems to eliminate.

At the heart of my work is a simple orientation: that beauty, presence, and connection are not luxuries, but essential conditions for healing. I believe that when we are met with care, curiosity, and embodied presence, something in us remembers how to live more fully.